Do you think of yourself as a good listener? Many of us do, yet often we are only half-listening. In order to have our listening truly reach people, we have to start to listen WITH people rather than just listen TO them. It sounds like the same thing. What’s the difference? In a post-covid world, mindful listening is even more important. Allow us to come into your organization and help build stronger relationships where everyone feels validated and heard.
Life is challenging, and we believe that everyone not only needs the tools they have, they have all the tools they need. We are certified life/work coaches, and we can help you to uncover greater life satisfaction.
-What is positive psychology?
-What are some ways that we can create flourishing within our organization and in our personal lives?
We believe in the power of meditation. We will teach members of your organization how to meditate, as well as the science behind it. We will compare Eastern philosophy and Western science, and discuss where those two ideas converge.
As another subset of front line workers, educators need self-care, as well. We can work with a group of teachers in your school or district depending on your needs. We will explore each of the subsets of PERMAV, the bedrock of positive psychology.
We can come to your organization once a week or once a month, depending on your needs. We will take a deeper dive into each of the subsets of PERMAV, the bedrock of positive psychology, as well as explore the science behind it.
Health care organizations are busy providing for others' wellbeing. We need to learn how to put on our own oxygen masks first, however. We will walk you through the science of self-care as well as give you specific activities and tools, targeted for some of our most valued members of society.